{"id":122,"date":"2019-04-21T21:44:53","date_gmt":"2019-04-21T21:44:53","guid":{"rendered":"http:\/\/karlapatin.com\/?p=122"},"modified":"2019-04-21T22:31:23","modified_gmt":"2019-04-21T22:31:23","slug":"healthy-bodies-sweat","status":"publish","type":"post","link":"https:\/\/karlapatin.com\/index.php\/2019\/04\/21\/healthy-bodies-sweat\/","title":{"rendered":"Healthy Bodies Sweat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">You\nmay already know, sweating\nis the way a healthy body cools down. But\nstudies have shown,\nlong-distance runners start sweating sooner than non-runners under\nthe same conditions. Non-physically fit bodies aren\u2019t as efficient\nat regulating body temperatures. So while you may want to lose a\nlittle weight, a few extra pounds, does not automatically mean you\nare not fit. \n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may already know, sweating is the way a healthy body cools down. But studies have shown, long-distance runners start [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[33,34,45,35,40,44,47,48,38,46,37,39,42,43,36,41],"class_list":["post-122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-body-temperature","tag-climbing-stairs","tag-cool-down","tag-daily-joi","tag-dailyjoi","tag-exercise","tag-fit","tag-in-shape","tag-karla-patin","tag-karlapatin","tag-run","tag-runner","tag-running","tag-stairs","tag-sweat","tag-sweating"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/posts\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":1,"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/posts\/122\/revisions"}],"predecessor-version":[{"id":123,"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/posts\/122\/revisions\/123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/media\/125"}],"wp:attachment":[{"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/media?parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/categories?post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karlapatin.com\/index.php\/wp-json\/wp\/v2\/tags?post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}